Online CPD Courses

Empower your fitness career with specialized knowledge in women's health and menopause.

• What's included
  • This unique course covers essential topics on women’s health, focusing on the menstrual cycle and menopause. It provides practical training techniques and nutritional advice, ensuring fitness professionals can confidently work with this demographic. Enhance your coaching skills to better serve female clients through various life stages.
• Key Information
  • CPD
  • Online Learning
  • No Entry Requirements

Facilitate Positive Behaviour Change in your Clients with a CPD Accreditation. This online e-learning course is endorsed by CIMSPA.

• What's included
  • Introduction to behaviour change
  • Barriers to change
  • Models of behaviour change
  • Tools for assessing readiness to change
  • Communication and interpersonal skills
  • Introduction to motivational interviewing
  • The Formula 4 Change system, exclusive to Future Fit Training
  • Evaluation and assessment
  • The need for change
• Key Information
  • CIMSPA Endorsed
  • Online Learning
  • CPD
  • No Entry Requirements

Learn Invaluable Business Skills for Personal Trainers with a CPD Accreditation. This is an online e-learning course that is endorsed by CIMSPA.

• What's included
  • Gain an understanding of all elements required to establish a fitness business. from legal requirements to planning, marketing, sales and customer management.
• Key Information
  • Online CPD
  • CIMSPA Endorsed
  • No Entry Requirements

Coaching Fitness Online covers every element that a fitness professional needs to successfully run all, or part of, their business online.

• What's included
  • Marketing your business
  • Marketing for new clients
  • Sales structure & management
  • Coaching clients online
  • Legalities of running a business
  • East – to- implement strategies
  • Insurance help & guidance
• Key Information
  • No Entry Requirements
  • Online Learning
  • CPD

Build on your skill set and get to the Core of Fitness with a CPD Accreditation in Core Training.

• What's included
  • Anatomy and kinesiology of the torso
  • Exercise and its role in muscle balance and posture
  • Core strength and stability exercises and their practical application
  • Techniques for developing a client’s body awareness
  • Techniques of adaptation and progression in core training
  • The use of equipment such as stability balls, medicine balls, free weights, resistance machines and resistance bands
• Key Information
  • Online CPD
  • CIMSPA Endorsed

Discover the Secrets of Optimal Running Styles in this Comprehensive 3hr 15min Classroom Recording & Handout Session!

• What's included
  • Master running club terminology.
  • Grasp the mechanics and sequencing of different running gaits.
  • Explore extrinsic influences and identify intrinsic restrictions.
• Key Information
  • Online Learning
  • CPD
  • No Entry Requirements

Elevate Your Online Teaching with iMoveFreely® Instructor Workshop

• What's included
  • Unlock the potential of your virtual classes with the iMoveFreely® Instructor Online Workshop, featuring 3.5 hours of recorded classroom sessions and comprehensive handouts. Whether you teach online regularly or are seeking fresh ideas, this revolutionary workshop is designed for instructors with participants of varying levels, abilities, and physical challenges.
• Key Information
  • Online Learning
  • CPD
  • No Entry Requirements

Welcome to the Intrinsic Biomechanics Online CPD Training – Gain a deeper level of understanding of the body and human movement.

• What's included
  • Conduct evidence-based screenings to pinpoint movement limitations.
  • Master techniques enhancing the functionality of the pelvis, spine, and shoulder.
• Key Information
  • CPD
  • CIMSPA Endorsed
  • Online Learning

Are you looking to deepen your understanding of the human body and movement? We are pleased to introduce our fundamental principles of movement analysis course, offering insights into comprehending, and analysing human movement.

• What's included
  • Part 1: Principles of Movement Analysis
  • Part 2: Equilibrium
  • Part 3: Levers
  • Part 4: Turning Forces
• Key Information
  • CPD
  • Online Learning
  • No Entry Requirements

Discover the Practical Anatomy Series – a comprehensive learning experience comprising of five Online Recorded Classrooms and five E-Zines

• What's included
  • 5 x Recorded Classrooms
  • 5 x E-zines
• Key Information
  • CPD
  • E-Zines
  • Online Learning
  • Recorded Classrooms