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Behaviour Change Coaching

Facilitate Positive Behaviour Change in your Clients with a CPD Accreditation. This online e-learning course is endorsed by CIMSPA.

Add To Basket - £259.00
Supported by over 20 years of research
Monthly finance payments available
Expand and retain your client base
Take your understanding of movement to the next level

Benefits of training with us

Advance your fitness career with expert guidance and industry knowledge. Invest in your training and stand out with advanced skills in Behaviour Change Coaching.

Course Overview

This course provides the skills and underpinning knowledge that will enable you to help clients achieve long-term change in relation to their diet and exercise behaviour. Completing this course will enhance your ability to help clients and thus make them a more skilled and sought-after personal trainer or nutrition adviser.

The course also features significant contributions from Dr Gary Mendoza, a behaviour change expert, university lecturer and personal trainer.

Learn more about this course

This workshop provides you with the knowledge and skills you’ll need to prescribe safe, effective behavioural change coaching for your clients across a wide range of needs and abilities.

An interactive e-learning course. We recommend you work through the course more than once. There is a demonstration of the course available (look for the “Course Demo” tab).

Add To Basket - £259.00

Blogs

Why not read our personal training blog before starting the course? There is loads of useful material to help cement your understanding of personal training! Read them below.

Behaviour Change Coaching
Behaviour Change Coaching

Facilitate Positive Behaviour Change in your Clients with a CPD Accreditation. This online e-learning course is endorsed by CIMSPA.

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Empower your fitness career with specialized knowledge in women's health and menopause.
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Add To Basket - £259.00

Payment options

Options available to pay for your course

Training for a new career is a big investment and with all things, in life, you tend to get what you pay for.

At Biomechanics Education, we make it easy and affordable for you to achieve your dream career without comprising the quality of your learning experience or more importantly, your future career! We offer a variety of payment options including;

Pay your course in fullall of our CPD courses can be purchased through our website in full
Flexible payment schemespay a deposit and then the balance, pay as you learn, pay by company invoice or finance through OMNI (only available on selected courses)

Why study this behavioural change course?

Studying this coaching course in behavioural change will help fitness professionals and health coaches to work with clients in achieving their long-term goals. Without behavioural change coaches would find it difficult to make a difference to the client, understanding how to influence and motivate them is the underpinning knowledge to making coaching work.

Job Opportunities

Behaviour Change Coaching is a skill which can be used in numerous jobs to implement effective behaviour change for an individual. Completing this course can be a great addition to the below careers

Building Your Fitness Business
CPD

Building Your Fitness Business

Learn Invaluable Business Skills for Personal Trainers with a CPD Accreditation. This is an online e-learning course that is endorsed by CIMSPA.

  • What's included
    • Gain an understanding of all elements required to establish a fitness business. from legal requirements to planning, marketing, sales and customer management.
  • Key Information
    • Online CPD
    • CIMSPA Endorsed
    • No Entry Requirements
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Coaching Fitness Online
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Coaching Fitness Online

Coaching Fitness Online covers every element that a fitness professional needs to successfully run all, or part of, their business online.

  • What's included
    • Marketing your business
    • Marketing for new clients
    • Sales structure & management
    • Coaching clients online
    • Legalities of running a business
    • East – to- implement strategies
    • Insurance help & guidance
  • Key Information
    • No Entry Requirements
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Core Training
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Build on your skill set and get to the Core of Fitness with a CPD Accreditation in Core Training.

  • What's included
    • Anatomy and kinesiology of the torso
    • Exercise and its role in muscle balance and posture
    • Core strength and stability exercises and their practical application
    • Techniques for developing a client’s body awareness
    • Techniques of adaptation and progression in core training
    • The use of equipment such as stability balls, medicine balls, free weights, resistance machines and resistance bands
  • Key Information
    • Online CPD
    • CIMSPA Endorsed
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Deadlift Analysis Made Simple
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  • What's included
    • Why Analyse the Deadlift?
    • The Deadlift's Offerings: A Deep Dive
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    • Exploring Deadlift Styles
    • Interactive Session: Analysing the Movement – So What?
    • Choosing the Right Style for Reduced Risk & Peak Performance
    • Crucial Insights: Understanding Tissue Tolerance and Load Management
  • Key Information
    • Online Learning
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Grasping the basics of foot biomechanics is fundamental for anyone involved in prescribing movement training, especially considering that nearly every client relies on their feet for various activities.

  • What's included
    • Functions of Pronation and Supination
    • Timing and Occurrence in the Gait Cycle
    • Practical Tests for Understanding Client Function
    • Biomechanical Intervention Strategies
  • Key Information
    • Online Learning
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Fundamental Principles of Movement
CPD

Fundamental Principles of Movement

Are you looking to deepen your understanding of the human body and movement? We are pleased to introduce our fundamental principles of movement analysis course, offering insights into comprehending, and analysing human movement.

  • What's included
    • Part 1: Principles of Movement Analysis
    • Part 2: Equilibrium
    • Part 3: Levers
    • Part 4: Turning Forces
  • Key Information
    • CPD
    • Online Learning
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iMoveFreely Online CPD
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IMoveFreely Instructor programme workshop
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  • What's included
    • Profound effects on movement issues
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    • Evidence-based techniques for improved performance
    • Flexible integration into existing classes
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    • CPD Course
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Pain Science Made Simple
webinar

Pain Science Made Simple

Explore the intricate world of pain science in our recorded webinar, "Pain Science Made Simple " In this 1-hour live interactive session, we delve into the latest insights from leading neuroscientists, providing you with valuable guidance on addressing clients who experience aches, niggles, and pains; and giving you the confidence to address these issues and give appropriate advice for each individual.

  • What's included
    • What is pain, and how does it manifest in the body?
    • How does the mechanism of pain work, and is it solely a physical response?
    • Dispelling the myth: Is pain exclusively in the client's head?
    • Unpacking the science: What does current research reveal about pain?
    • Navigating persistent pain: What are the implications for working with such clients?
    • Practical guidance: What steps should be taken to support individuals experiencing persistent pain?
  • Key Information
    • Online Learning
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Practical Anatomy Series
CPD

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Discover the Practical Anatomy Series – a comprehensive learning experience comprising of five Online Recorded Classrooms and five E-Zines

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FAQs

  • What is this Behaviour Change Coaching course?
    Completing this behaviour change coaching course will enhance your knowledge and ability to help clients achieve long-term change in relation to their diet and exercise behaviour. This will look at elements including the need for change, barriers to change, models of behaviour change, communication and the Formula4Change system.
  • How do I know you’re the best training provider for my course?
    • We have over 20 years of experience in the fitness industry
    • We were winners of the ukactive's Training Provider of the Year in 2016 & 2017
    • We are ISO 9001:2015 registered by the British Standards Institute
    • We offer you affordable and flexible payment options
    • Our flexible training format allows you to train at your own pace and in your own time
    • You will receive unlimited support throughout your training
    • Our team of experienced and highly qualified tutors make your training rewarding and fun
  • What is CIMSPA?
    CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) is the professional organisation that provides development, leadership, support and empowerment for professionals working in sport and physical activity. Their goal is to create a standardised industry that everyone, from apprentices to CEOs, are confident in and proud to be part of. Some quick key facts are:
    • Backed by Sport England and DCMS (Department for Culture, Media and Sport) to lead developments in the sports and physical activity sector's workforce.
    • Set a rigorous system for standardising all sport and exercise professionals, assessments and awarding and validating qualifications.
    • Has membership options for everyone working in, or interested in working in, the sport and physical activity world.
    • CIMSPA already provides a route to chartered status for those working in leisure operations, and is developing similar routes for the whole of the sector.
    For more information go to www.cimspa.co.uk.
  • Is there a deadline to complete my training?
    Once you have enrolled on one of our courses, you will find that each individual training module within your programme has a recommended time frame for completion. These time frames have been developed to encourage you to succeed and ensure you become qualified. The overall deadline to complete your course will be dependent on the courses you have purchased. Please refer to your enrolment form and the terms and conditions to see the relevant deadlines.
  • How long will the course take? How many hours should I study for per week?
    The course length will depend on the time you can dedicate to your study. The more time available, the quicker you are likely to complete your course. Our courses have been designed to study both part-time and full-time for all our students, therefore the best way to work out how much time you need to study is to work out how many hours a week you can dedicate. If you still need more support, please contact our Learners Support on 020 3841 6151