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In-person workshop, for iMoveFreely

Overview

Welcome to our in-person Running Biomechanics and iMoveFreely® Instructor workshops, crafted to deepen your understanding of anatomy through intrinsic biomechanics. Ideal for professionals in the physical activity sector, these one-day sessions introduce advanced techniques to refine movement patterns and address the specific challenges faced by your clients. Enhance your expertise and assist your clients in reaching peak performance with our expert-led, evidence-based programmes.

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Workshop Benefits: iMoveFreely® and Running Biomechanics

  • Injury Prevention: Learn techniques to reduce the risk of injury by addressing movement dysfunctions and optimising biomechanics.
  • Pain Management: Discover methods to alleviate musculoskeletal pain and improve movement quality for all fitness levels.
  • Performance Enhancement: Gain strategies to improve functional movement, running efficiency, and overall performance.
  • Adaptable for All Clients: Techniques are versatile, suitable for beginners to elite athletes.
  • Evidence-Based: Backed by over 20 years of biomechanical data and research.
  • Comprehensive Tools: Access systems to assess movement and running form, identifying areas for improvement.
  • Practical Application: Skills can be applied immediately to add value to your sessions.
  • Client Retention: Scientifically-backed techniques keep clients engaged, improving outcomes and satisfaction.
  • Professional Growth: Specialised biomechanics skills enhance your credibility and competitiveness in the industry.