Anatomy for Personal Trainers: What Every PT Should Know
Anatomy for Personal Trainers: What Every PT Should Know Understanding anatomy is a fundamental part of becoming a competent and…
Think the Body / Move the Mind
The connection between body and mind is becoming far more evident in studies. If we understand how they interact, it…
How can Biomechanics affect mobility?
How can Biomechanics Effect Mobility? In today’s world, our need to move has significantly decreased. With food delivery at our…
Biomechanical assessment: everything you need to know
Introduction A biomechanical assessment evaluates how your body moves, both internally and externally. This comprehensive approach helps identify…
How Understanding Intrinsic Biomechanics Improves Overall Health and Wellbeing
Introduction If you search for “biomechanics,” you’ll mostly find information related to sports and performance. However, understanding biomechanics—both extrinsically and…
What is the difference between extrinsic biomechanics & intrinsic biomechanics?
Understanding the Difference Between Extrinsic and Intrinsic Biomechanics Biomechanics, the science of movement, is a broad and intricate field. Today,…
What is a Biomechanics Coach?
Introduction: In the dynamic realm of functional movement, our bodies ingeniously adapt to compensate for inherent biomechanical imperfections. Rather…
What is biomechanics?
Introduction: Biomechanics, essentially the application of mechanics to biology, plays a pivotal role in understanding how the body responds to…
What Exactly Is Intrinsic Biomechanics?
What Exactly Is Intrinsic Biomechanics? At Biomechanics Education, we often encounter questions about the type of biomechanics we specialise in.…