Biomechanics for Sport and Fitness Copy

Think the Body / Move the Mind The connection between body and mind is becoming far more evident in studies. If we understand how they interact, it…

How can Biomechanics affect mobility?

How can Biomechanics affect mobility? How can Biomechanics Effect Mobility? In today’s world, our need to move has significantly decreased. With food delivery at our…

Biomechanical assessment: everything you need to know Introduction A biomechanical assessment evaluates how your body moves, both internally and externally. This comprehensive approach helps identify…

How Understanding Intrinsic Biomechanics Improves Overall Health and Wellbeing Introduction If you search for “biomechanics,” you’ll mostly find information related to sports and performance. However, understanding biomechanics—both extrinsically and…

What is the difference between extrinsic biomechanics & intrinsic biomechanics? Understanding the Difference Between Extrinsic and Intrinsic Biomechanics Biomechanics, the science of movement, is a broad and intricate field. Today,…