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What the hell is ‘functional training’ anyway? Recorded Webinar

Supported by over 20 years of research
Monthly finance payments available
Expand and retain your client base
Take your understanding of movement to the next level

Overview

In this enlightening webinar, we embark on a journey to demystify the concept of ‘functional training,’ a term that has firmly entrenched itself in the fitness industry. Gray Cook, the creator of the Functional Movement Screen (FMS), rightly points out, “Everyone has a different definition of function.” So, what exactly is functional training, and why has it become a ubiquitous aspect of fitness culture?

Our expert, Biomechanics Coach Rachel Thomson (Biomechanics Education), delves into the scientific foundations, insights from global leaders, and the potential need for a paradigm shift to truly understand functional training. Rather than accepting it as a universal norm, let’s explore the multifaceted aspects of this training methodology.

Key webinar highlights

This recorded webinar provides valuable insights for fitness professionals looking to enhance their understanding of functional training and adapt to the evolving needs of their clients. Access the recording by adding this product to your basket and stay ahead in the dynamic world of fitness.

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