Core Training
Build on your skill set and get to the Core of Fitness with a CPD Accreditation in Core Training.
Build on your skill set and get to the Core of Fitness with a CPD Accreditation in Core Training.
This workshop provides you with the knowledge and skills needed to prescribe safe, effective and challenging core exercises for clients with a wide range of needs and abilities. You’ll develop a deeper understanding of core function, stability and movement control, enabling you to select and progress exercises with confidence. By learning practical coaching strategies and programming principles, you’ll be able to improve client performance, support injury prevention and deliver more effective core-focused training sessions.
I have started to earn more because I can offer more to my clients and I am getting more referrals.
- Biomechanics Learner L.B.
This core Training CPD course is taught through a 1-day online course. Learn from anywhere in the world.
For this course you will gain access to our learning system which means you have the flexibility to learn anywhere, anytime.
Multiple-choice questions at the end of the course.
To do this course, you will need a Level 2 Gym Instructor qualification.
If you don’t have this qualification, why not find out more about our Level 2 Gym Instructor certificate.
Studying this core training course will help you have a better understanding of helping people develop core stability and core strength. You will find out the best ways to incorporate core training into your client’s workouts to provide them with a valuable and enjoyable session.
As a fitness coach or instructor, having a good understanding of core strength is fundamental to all clients or group classes, having this knowledge will teach you how to ensure your clients are using their core strength and stability where they can. Having good core stability and strength can improve other factors such as exercise form and mobility, therefore this is valuable to all clients as a trainer.
Our LMS is custom built from the ground up with students in mind. Intuitive, streamlined, and designed to remove friction from the learning process. With integrated support, multiple learning resources, and a clean, easy-to-navigate experience, it creates a relaxed environment where you can focus fully on mastering the material.
The result? A platform that allows our expert-written, in-house courses to truly shine, and helps you get the most from every module.