The Science Behind Preparation Exercise: Understanding the Connection Between Movement and Symptoms
The Science Behind Preparation Exercise: Understanding the Connection Between Movement and Symptoms Preparation exercise has gained increasing attention in…
Foot Biomechanics Part 10 – The Muscles of the Foot & Ankle
Shall we explore the final piece in this series to see if we can recall muscles in the foot and…
Shoulder Biomechanics Part 6 – The Muscles of the Shoulder
The shoulder is a marvel of biomechanics, heavily reliant on robust muscle tone and function for optimal performance. In this…
Spine Biomechanics Part 4 – The Muscles of the Spine
Spine Biomechanics Part 4 – The Muscles of the Spine Introduction Understanding the intricate web of muscles around your spine…
Pelvic (Hip) Biomechanics – Part 2 – The Muscles of the Hip
Introduction In this second part of our series on pelvic biomechanics, we shift our focus from the bones of the…
Pelvic (Hip) Biomechanics – Part 1 – The Bones of the Hip
Enhancing Your Anatomy Knowledge Many learners express a desire to deepen their understanding of anatomy and the body. You might…