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Blogs

Explore Insights and Expert Tips on Everything Intrinsic Biomechanics, Including Movement, Performance and Risk Reduction.

Foot Biomechanics Part 10 – The Muscles of the Foot & Ankle
Foot Biomechanics Part 10 – The Muscles of the Foot & Ankle Shall we explore the final piece in this series to see if we can recall muscles in the foot and…
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Shoulder Biomechanics Part 6 – The Muscles of the Shoulder
Shoulder Biomechanics Part 6 – The Muscles of the Shoulder The shoulder is a marvel of biomechanics, heavily reliant on robust muscle tone and function for optimal performance. In this…
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Spine Biomechanics Part 4 – The Muscles of the Spine
Spine Biomechanics Part 4 – The Muscles of the Spine Spine Biomechanics Part 4 – The Muscles of the Spine Introduction  Understanding the intricate web of muscles around your spine…
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Pelvic (Hip) Biomechanics – Part 2 – The Muscles of the Hip
Pelvic (Hip) Biomechanics – Part 2 – The Muscles of the Hip Introduction In this second part of our series on pelvic biomechanics, we shift our focus from the bones of the…
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Pelvic (Hip) Biomechanics – Part 1 – The Bones of the Hip
Pelvic (Hip) Biomechanics – Part 1 – The Bones of the Hip Enhancing Your Anatomy Knowledge  Many learners express a desire to deepen their understanding of anatomy and the body. You might…
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