Biomechanics for Sport and Fitness Copy

Applying movement science to optimise performance, prevent injury, and enhance training techniques in sport and fitness.

What is a Biomechanics Coach?

What is a Biomechanics Coach? Introduction: In the dynamic realm of functional movement, our bodies ingeniously adapt to compensate for inherent biomechanical imperfections. Rather…

What is biomechanics?

What is biomechanics? Introduction: Biomechanics, essentially the application of mechanics to biology, plays a pivotal role in understanding how the body responds to…

What Exactly Is Intrinsic Biomechanics?

What Exactly Is Intrinsic Biomechanics? What Exactly Is Intrinsic Biomechanics? At Biomechanics Education, we often encounter questions about the type of biomechanics we specialise in.…