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Blogs

Explore Insights and Expert Tips on Everything Intrinsic Biomechanics, Including Movement, Performance and Risk Reduction.

How to Choose the Right Biomechanics Course for Your Career Goals
How to Choose the Right Biomechanics Course for Your Career Goals

Find the right biomechanics course to match your career goals, enhance your expertise, and advance your future in movement science.
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Musculoskeletal (MSK) Education Courses Explained
Musculoskeletal (MSK) Education Courses Explained

A Guide to Musculoskeletal Education and Its Role in Biomechanics
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Think the Body / Move the Mind
Think the Body / Move the Mind The connection between body and mind is becoming far more evident in studies. If we understand how they interact, it…
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Hip Adduction/Abduction (Plus Internal/External Rotation) – A Guide for Personal Trainers
Hip Adduction/Abduction (Plus Internal/External Rotation) – A Guide for Personal Trainers The Importance of Frontal Plane Training Frontal plane training is critically underrated! It plays a vital role in enhancing pelvic…
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How can Biomechanics affect mobility?
How can Biomechanics affect mobility? How can Biomechanics Effect Mobility? In today’s world, our need to move has significantly decreased. With food delivery at our…
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