Womens Health – Menopause and Programming
Empower your fitness career with specialized knowledge in women's health and menopause.
Empower your fitness career with specialized knowledge in women's health and menopause.
Enhance your expertise in women’s health and fitness. Learn to effectively support clients through the menstrual cycle and menopause, optimizing their well-being and performance with tailored nutritional and exercise programming.
This unique course covers essential topics on women’s health, focusing on the menstrual cycle and menopause. It provides practical training techniques and nutritional advice, ensuring fitness professionals can confidently work with this demographic. Enhance your coaching skills to better serve female clients through various life stages.
Interactive online e-learning with quizzes, videos, and downloadable resources. The course takes approximately 2 hours to complete.